A Place for Healing Mind and Body
At Green Base Health, our mission is to empower individuals to achieve holistic well-being through innovative, sustainable, and personalized health solutions. We are committed to fostering a community of health conscious individuals, prioritizing preventative care. Together, we strive to create a healthier, happier future for all.
Virtual appointment options are available for Psychotherapy, with Catherine Kovacich RSW, and for Naturopathic Medicine, with Dr. Dabbagh ND.
Psychotherapy
If you are looking for guidance with mood, anxiety, fears, depression, relationships, or trauma, it takes courage to ask for help. Making an appointment for therapy can be the first step toward achieving wellness. Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face
Indie Head Massage
A type of relaxation massage that focuses on the muscles of the neck, shoulders, scalp and face. Utilizing a variety of techniques and premium coconut oil headed to a soothing temperature it provides:
relieving stress, muscle tension, headaches and migraines, insomnia, jaw dysfunction such as TMJ and many other sign, symptoms and conditions.
Cupping Massage
Cupping Massage, in the Traditional Chinese Medicine realm, is used to remove stagnation and stimulate flow of Qi (chi), it is believed that disruptions of this Qi lead to and create blockages and imbalances in the body. From a more modern position on the matter, Cupping Massage has be proven to relieve physiological restrictions in the body as well as reduce myofascial pain and promote relaxation.
Osteopathy
Osteopathy is centred on detecting, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints. Osteopathy is based on the principle that the well-being of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
Massage Therapy
Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday, occupational and athletic stresses, muscular over-use and many physical conditions.
Hot Stone Massage
Hot Stone Massage is a comforting and relaxing treatment offering a wide range of benefits from relief of tension and pain to a decrease in stress and anxiety levels. The use of heated stones will aid in increased depth to the massage, boosting immune system through relaxation by decreasing the "stress hormone" and allowing for an increase in deep sleep. The technique can also assist in treatments of chronic pain.
Naturopathic Medicine
Naturopathic medicine is a unique primary healthcare system that uses scientific medical knowledge along with natural forms of therapies and medicines to diagnosis, treatment, and prevent diseases. The purpose of Naturopathic medicine is to stimulate the innate healing power of the body and address the root cause of illness
Prenatal Massage
A calming and nurturing massage that allows mothers-to-be to receive relaxing treatment with the use of a special pregnancy pillow table topper or can be offered side-lying.Benefits include stress reduction, aids in reducing swelling and pregnancy related discomfort like neck and back pain.